Small Group Training
Baby & Me* Workout Program
Long-Distance Fitness Training
Long-Distance Nutrition Coaching
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Personal One on One Training
Regular weight and body composition assessments.
Regular evaluations of your fitness and health improvements.
Customized plan to achieve your short-term and long-term fitness goals.
Learn how to do the exercises. we will ensure you're doing them correctly.
Spring and Summer group challenges, and Fun Fitness in Nature.
We will motivate you to succeed in your goals, and will cheer you on to do
your best and be your best You.
1 SESSION per WEEK (mth + tax)
2 SESSIONS per WEEK (mth + tax)
3 SESSIONS per WEEK (mth + tax)
HST # 820498996RT0001